{"product_id":"arch-support-compression-socks-plantar-fasciitis","title":"Compression Arch Support Sleeves","description":"\u003cp\u003eFor the pain in your first few steps out of bed.\u003c\/p\u003e\u003cp\u003ePlantar fasciitis and fallen arches respond to a combination of things — arch support, calf and fascia stretching, and backing off the load that irritated it in the first place. These sleeves handle one part of that: they compress the arch and heel so the fascia carries a little less strain while you get on with the rest.\u003c\/p\u003e\u003cp\u003eThey are not a cure, and anyone selling you a single product as a cure for plantar fasciitis is overselling it. What they are is cheap, unobtrusive support you can wear all day.\u003c\/p\u003e\u003ch3\u003eHow to use them\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eWear them from the moment you get up — the first steps of the morning are usually the worst, and support helps most then.\u003c\/li\u003e\n\u003cli\u003eOpen-toe design means they go under a normal sock, inside shoes, or on their own around the house.\u003c\/li\u003e\n\u003cli\u003ePair them with calf stretches and a tennis ball roll under the arch. That combination does more than any one of them alone.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIf the pain is getting worse rather than better\u003c\/h3\u003e\u003cp\u003eSee a physio or a podiatrist. Heel pain that keeps escalating over weeks is worth having someone actually look at, and a $29 sleeve is not a substitute for that.\u003c\/p\u003e","brand":"FlexReboot","offers":[{"title":"Black","offer_id":54841624756437,"sku":"14:193#black","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0781\/2530\/1973\/files\/S8e544b0feb394d0bbb18dd9f16b8737f5.webp?v=1788604025","url":"https:\/\/www.flexreboot.com\/products\/arch-support-compression-socks-plantar-fasciitis","provider":"FlexReboot","version":"1.0","type":"link"}