Hot & Cold Therapy

Heat to loosen, cold to calm. Temperature therapy is one of the oldest and most reliable ways to manage soreness. Cold helps settle inflammation and calm a joint after a hard session; heat relaxes tight muscle and improves range of motion before you move.

The Reusable Gel Hot Cold Ice Sleeve does both and stays in place on a knee, elbow or ankle so your hands stay free. The Bee Venom Warming Joint & Muscle Cream adds a warming topical for neck, shoulders and lower back.

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