Reusable Gel Hot Cold Ice Sleeve

Hot or cold therapy, exactly where you need it. The Reusable Gel Hot Cold Ice Sleeve wraps comfortably around an elbow, knee, ankle, wrist or hand and stays put while you move — so you can keep going about your day instead of holding an ice pack in place.

Chill it in the freezer for a cooling compress after training or a long day on your feet, or warm it for comforting heat when muscles feel tight and stiff. The flexible gel stays pliable when cold, and the sleeve design spreads contact evenly instead of concentrating on one spot.

KEY FEATURES

• Hot and cold in one — freeze it or warm it, reuse it endlessly
• Stays in place — sleeve design frees up both hands
• Flexible when frozen — wraps to the shape of the joint
• Leak-resistant and durable — built for repeat use
• Three sizes — S, M and L, so you can match it to the joint

CHOOSING A SIZE

S suits wrists, hands and slimmer ankles. M is the general-purpose choice for elbows and most ankles. L is the one for knees and larger limbs. If you are between sizes, size up — a sleeve that is slightly loose still works, one that is too tight does not.

HOW TO USE

Cold: place in the freezer for at least 2 hours.

Warm: submerge in warm water for a few minutes, then dry it before use. Do not microwave it and do not use boiling water — overheating a gel pack can cause it to split or burn you. Always test the sleeve against your inner wrist before applying it.

SAFETY

Do not apply directly to bare skin for extended periods — use over light clothing or a thin cloth, and limit sessions to about 15–20 minutes at a time. Do not use on broken skin, open wounds, or areas with reduced sensation. Stop using it if the sleeve shows any sign of splitting or leaking. Keep out of reach of children. If you have a circulatory condition, diabetes, or a recent injury, check with a healthcare professional before use.

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