Compression Arch Support Sleeves

$29.95 USD

~~$3.41 USD~~ $29.95 USD

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✓Targeted arch and heel compression for plantar fasciitis

✓Open-toe – wear under a sock, in shoes, or on its own

✓Sold as a pair

✓Thin enough that shoes still fit normally

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For the pain in your first few steps out of bed.

Plantar fasciitis and fallen arches respond to a combination of things — arch support, calf and fascia stretching, and backing off the load that irritated it in the first place. These sleeves handle one part of that: they compress the arch and heel so the fascia carries a little less strain while you get on with the rest.

They are not a cure, and anyone selling you a single product as a cure for plantar fasciitis is overselling it. What they are is cheap, unobtrusive support you can wear all day.

How to use them

Wear them from the moment you get up — the first steps of the morning are usually the worst, and support helps most then.
Open-toe design means they go under a normal sock, inside shoes, or on their own around the house.
Pair them with calf stretches and a tennis ball roll under the arch. That combination does more than any one of them alone.

If the pain is getting worse rather than better

See a physio or a podiatrist. Heel pain that keeps escalating over weeks is worth having someone actually look at, and a $29 sleeve is not a substitute for that.